Rates and Packages:
21 Day Package $300
They say it takes 21 days to change a habit and this package does exactly that. You will receive a full personal Nutritional Assessment along with an overview and explanation of your assessment. A full customized meal plan along with grocery lists and tips, supplement recommendations, lifestyle recommendations and one on one coaching along the entire way. After these 21 days of working with me, you will have a very good understanding of what to eat that works for you and feel like a brand new person!
Ongoing Monthly Package $400
This package is for the ones who are in it for the long run. You will receive a full personal Nutritional Assessment along with an overview and explanation of your assessment. Continued, customized meal plans along with recipes, grocery lists and tips. Supplement recommendations, lifestyle recommendations and one on one coaching along the entire way. This package also includes weekly consultations to reflect on how each week went to set you up for success for the following week. It also involves more one on one guidance with unlimited questions and support throughout the whole process. This package is great for the people who need more help and support consistently and a great way to stay focused.
Meal Plans $100
This includes a Nutritional Assessment and customized meal plan only. Meal plan includes 7 different breakfast, lunch and dinners as well as snacks.
Life Coaching $100/Week
Have your own meals and trainer perhaps and just need that extra help and support along the way? Life coaching is charged on a weekly basis and during that week you have consistent support to help you achieve your nutrition and life goals throughout the day.